5 New Year’s Resolutions Worth Keeping
A new year is almost here which gives us the opportunity to improve ourselves, our health, and set new goals for an even bigger and better year! Often we set …
How to Stay Healthy During the Holidays
It happens every year. We promise ourselves that we’ll be healthy and won’t reach for the plate of cookies in the breakroom or the extra glass of wine at the …
How to Fix Magnesium Deficiency Naturally
Why is Magnesium Such a Big Deal? Magnesium is one of the most important minerals in the body and is a vital component of over 300 biochemical functions in the …
How to Boost Your Immune System and Beat Flu Season
It’s that time of year again…flu season. The days are getting shorter, the weather is turning colder, and people are sneezing and coughing everywhere you turn. There are some years …
Chiropractic Tips for the Back to School Season
Summer has flown by and the back to school season is already upon us. For many families this means back to schedules and getting the kids ready for another exciting …
Pregnant? Are you taking these 3 supplements?
Pregnant? Are you taking these 3 important supplements? Let’s face it, our diets aren’t always perfect and because of this we can be missing out on vital nutrients which help …
A Conservative Approach to Ear Infections with Chiropractic
A Conservative Approach to Ear Infections with Chiropractic Five out of six children will have at least one ear infection by their third birthday. In fact, ear infections are the …
How to Survive Allergy Season: 4 Natural Solutions
Spring has sprung and for many of you so have your seasonal allergy symptoms. Seasonal allergies, sometimes called hay fever, cause irritating symptoms like sneezing, runny nose, itchy and watery …
Why Chiropractic for Kids: 5 Reasons to Take Your Kids to the Chiropractor
5 Reasons to Take Your Kids to the Chiropractor It’s All in the Research Research shows chiropractic care can help kids with improved sleeping, improved behavior and attitude, and …