5 Tips for Back-to-School Stress Management

As the new school year approaches, families often find themselves juggling new schedules, schoolwork, and extracurricular activities. While this transition can be exciting, it can also bring added stress. Here …

The Love & Chiropractic Holistic Gift Guide

Look no further for the top gift ideas for your favorite non-toxic and natural minded friends and family. Here are our favorite holistic focused gift for the holidays. DoTerra Essential …

7 Ways to Practice Self-Love

7 Ways to Practice Self-Love

We all lead very busy and sometimes stressful lives. Many of us juggle work, family, friends, and hobbies all while trying to stay both physically and mentally healthy. That is …

Natural Solutions for Bedwetting

Natural Solutions for Bedwetting

Bedwetting can be a frustrating challenge for both children and parents. Bedwetting is not only a problem for toddlers and small children, the issues can continue into adolescence and even …

How to Cope With Daylight Savings

How to Cope With Daylight Savings

Daylight savings was over the weekend and we all set our clocks to spring forward an hour. Many of us struggle with the time change during daylight savings. You may …

Stretches for Shoulder and Neck Pain

Stretches for Shoulder and Neck Pain

Throughout the day we’re often rounding our neck and shoulders down and forward to type on a computer, look at our phone, and pick up kids. We’re constantly rounded forward. …