How to Relieve Headaches Naturally
Chances are, you’ve had a headache or migraine at least once in your life. Some people have to deal with chronic headaches and often regularly rely on over the counter …
How to Prevent and Relieve Heartburn During Pregnancy
One of the most common symptoms seen during pregnancy is heartburn. This uncomfortable burning sensation along the chest bone and into the throat can happen at all hours of the …
5 Reasons to See a Chiropractor During Pregnancy
Chiropractic is a safe, holistic, and drug-free way to feel and function optimally during pregnancy. More pregnant women are seeking chiropractors to be a part of their prenatal health team …
The Benefits and Uses of Colloidal Silver
Colloidal Silver has been used as a method for healing for thousands of years all over the world. Historically, silver has been used to keep liquids including wine, milk, and …
7 Ways to Practice Self-Love
We all lead very busy and sometimes stressful lives. Many of us juggle work, family, friends, and hobbies all while trying to stay both physically and mentally healthy. That is …
Natural Solutions for Bedwetting
Bedwetting can be a frustrating challenge for both children and parents. Bedwetting is not only a problem for toddlers and small children, the issues can continue into adolescence and even …
How to Cope With Daylight Savings
Daylight savings was over the weekend and we all set our clocks to spring forward an hour. Many of us struggle with the time change during daylight savings. You may …
Stretches for Shoulder and Neck Pain
Throughout the day we’re often rounding our neck and shoulders down and forward to type on a computer, look at our phone, and pick up kids. We’re constantly rounded forward. …
5 Reasons House Calls Are Better Than Traditional Office Visits
Life gets busier every year and sometimes can get in the way of taking care of our health. Good news is, with house calls you can get the care you …
The Benefits of Positive Affirmations
I am a big believer in positive affirmations. It’s tough enough to keep ourselves motivated and striving for our goals so anything that gives me a little extra help is …