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Healthy Pumpkin Mini Loafs

Healthy Pumpkin Mini Loafs Theses easy, delicious pumpkin mini loafs are the perfect fall season treat! They are gluten-free, diary free and refined sugar free and have a soft and …

Fall Superfoods for healthy living Dr. Lauren Love Chiropractor

5 Superfoods to Eat This Fall

Fall is here and the change of season brings an abundance of new seasonal superfoods which are loaded with vitamins and nutrients!  A new season is a great time to …

7 Ways to Practice Self-Love

7 Ways to Practice Self-Love

We all lead very busy and sometimes stressful lives. Many of us juggle work, family, friends, and hobbies all while trying to stay both physically and mentally healthy. That is …